Build Your Meal Plan Delivery
5560 reviews30+ chef-prepared meals. Ready in minutes. Free shipping over $85. No subscription ever.
Build Your Own Meal Plan – Choose Your Menu
Take control of your nutrition with our most popular offering. Choose any six chef-prepared, portion-controlled meals from a rotating menu of 30+ options. No subscription required—order whenever you like and enjoy free shipping on orders $85+.
How to Order
- Choose any six meals below from our weekly menu
- Orders are packed in increments of six meals.
- You can multiply your order using the Quantity selector to get 12, 18, 24, etc. of the same meals, OR choose six different recipes and Add to Cart again.
- No subscription required—order whenever you like
Shipping & Prep
- Free shipping on orders of $85 or more
- Small Box Shipping: $4.99 fee on orders under $85
- Shipped via UPS Ground on dry ice
- Expected delivery: 3 business days. The estimated delivery date will be provided in your cart.
- Meals arrive frozen
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In the event we are out of 1 or 2 meals, we will substitute those meals with a duplicate of something else you ordered.
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Build Your Meal Plan FAQ
No—order when you want. There’s no subscription on Build Your Meal Plan; you pick any 6+ meals and reorder whenever you need more.
From $8.99/meal on Build Your Meal Plan. Final price depends on what you add to your box and any promos at checkout
We ship most of the continental U.S.; most orders arrive in ~2–3 business days. We ship Mon–Thu on dry ice so meals arrive frozen and food-safe. For more info, see our Shipping FAQ.
Orders $85+ ship free; Build Your Meal Plan orders under $85 have a flat fee of $4.99. See our Shipping FAQ for more for more info.
Great if you want full control—choose your exact meals from a rotating menu. If you want a pre-picked box for a goal (weight loss, high-protein, gluten-free), consider our curated plans.
Boxes are built in increments of 6. Add 6 meals to your cart, then increase quantity (12, 18, 24…) or start another box to mix and match.
Yes—meals are fully cooked. Heat in microwave, oven, or stovetop in minutes. See Heating Instructions for times and tips.
Yes—every meal lists macros and ingredients on the menu or Nutrition Info so you can filter for goals and allergies.
Meals ship frozen and store safely in your freezer. For best quality, use by the date printed on the package when kept frozen, 12 months from production date
No problem—meals ship with dry ice in an insulated cooler and stay cold for hours. Pop them in the freezer when you get home.












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Clean Eatz isn't a company, we are a community. By joining our community, you're joining hundreds of thousands of other people just like you who are committed to changing their lives for the better. Whether you want to lose 5 pounds, 50 pounds, or save a few hours meal prepping, Clean Eatz Kitchen can change your life.








What Makes Us Different

Zero Subscriptions
Zero subscriptions EVER. No contracts, no auto-ship, no cancellation headaches. Order when you want, skip when you don't. Fair prices and full flexibility — without ever compromising on quality.

Chef-Prepared, Never Boring
Our rotating menu changes every week with new chef-prepared meals to try. From high-protein to low-carb to our limited-time specials — there's always something new your taste buds will love.

Real Ingredients. Real Food.
Our food is REAL food. Plain & simple. Real ingredients you can pronounce, picked, prepped, packed, and shipped by real people — so you can enjoy real meals in your real life.

Healthy Meals, Ready in Minutes
No grocery trips. No meal prepping. No eating the same thing for a week straight. Pick your meals, get them delivered to your door, heat in under 4 minutes, eat, and repeat.

Healthy Living Lifestyle
Learn all about healthy eating, exercise and weight loss on our blog
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