Jason Nista

Jason Nista

Jason Nista is the CEO of Clean Eatz Kitchen. He has a passion for health and fitness and has been involved in the industry his entire life. Jason has completed two Ironman races and multiple marathons. His areas of focus are helping customers make healthier eating choices, exercising, and sleep. 

10 Best Foods to Eat After a Workout for Optimal Recovery

10 Best Foods to Eat After a Workout for Optimal Recovery

Jason Nista 7 minute read

Nutrition | Exercises & Fitness

Unmasking the Truth: 5 Common Myths About Nutrition Debunked and What You Should Know

Unmasking the Truth: 5 Common Myths About Nutrition Debunked and What You Should Know

Jason Nista 5 minute read

Nutrition | Healthy Lifestyle

5 Protein-Packed Lunch Ideas To Fuel Your Day: Nourish with Every Bite

5 Protein-Packed Lunch Ideas To Fuel Your Day: Nourish with Every Bite

Jason Nista 5 minute read

Nutrition | Healthy Recipes | Weight Loss

What Type of Exercise Is Flexibility?

What Type of Exercise Is Flexibility?

Jason Nista 6 minute read

Exercises & Fitness | Healthy Lifestyle

Foods to Avoid on Keto Diet

Foods to Avoid on Keto Diet

Jason Nista 5 minute read

Nutrition | Weight Loss

What is Exercise Physiology? A Comprehensive Guide to Body Movement & Health

What is Exercise Physiology? A Comprehensive Guide to Body Movement & Health

Jason Nista 7 minute read

Exercises & Fitness | Healthy Lifestyle

Is Hula Hooping Good Exercise?

Is Hula Hooping Good Exercise?

Jason Nista 6 minute read

Exercises & Fitness | Weight Loss | Healthy Lifestyle

Healthy Winter Meals: 12 Nourishing Recipes for Cold Days

Healthy Winter Meals: 12 Nourishing Recipes for Cold Days

Jason Nista 9 minute read

Nutrition | Healthy Recipes

9 High Protein Breakfast Ideas To Help You Lose Weight

9 High Protein Breakfast Ideas To Help You Lose Weight

Jason Nista 8 minute read

Nutrition | Healthy Recipes | Healthy Lifestyle

Unraveling the Pickle Diet: A Flavorful Route to Health and Weight Loss

Unraveling the Pickle Diet: A Flavorful Route to Health and Weight Loss

Jason Nista 11 minute read

Nutrition | Weight Loss

Is Skateboarding Good Exercise?

Is Skateboarding Good Exercise?

Jason Nista 7 minute read

Exercises & Fitness

Tips for Successfully Losing Weight in the New Year

Tips for Successfully Losing Weight in the New Year

Jason Nista 7 minute read

Nutrition | Weight Loss | Healthy Lifestyle

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