Do Weight Loss Pills Work?
Excessive and unhealthy weight gain can be troublesome! And it is anybody's dream to achieve a slim and healthy figure. As there are so many weight loss methods to choose from, taking weight loss pills would be the most convenient option to lose weight faster. However, you might be asking yourself, "Do weight loss pills work?"
Weight loss pills can work, and they may help you lose weight if it is used correctly. However, note that weight loss pills are not for everyone. They can come with potential side effects. If you are planning to use weight loss pills, see which ones work best for you.
Losing weight takes time, and we get frustrated as it can get complicated, especially when we don't see the results in a short time.
If you want to lose weight using weight loss pills, this post will help you understand how effective they may be. We will uncover the following details:
What are weight loss pills?
The different types of weight loss pills
Do weight loss pills work?
How do weight loss pills work?
Are weight loss pills safe?fa
What Are Weight Loss Pills?
Weight loss pills are often called diet pills or anti-obesity drugs. The primary purpose of these supplements is to reduce appetite and food cravings.
In other words, weight loss pills can help you control hunger and minimize calorie intake. So, the fewer calories your body consumes than you burn, the more pounds you can shed.
What are the ingredients in weight loss pills?
Weight loss pills may contain a variety or combination of ingredients such as fiber, herbs, and minerals.
The common ingredients in weight loss supplements are African mango, Beta-glucans, caffeine, calcium, capsaicin, carnitine, chromium, conjugated linoleic acid (CLA), and fucoxanthin, garcinia Cambogia, glucomannan, green tea, and green tea extract, probiotics, or pyruvate.
FDA approved Short term weight loss drugs;
Phentermine (Adipex-P, Fastin)
FDA approved Long term weight loss drugs;
Do Weight Loss Pills Work?
Weight loss pills help treat obesity, but they are not the magic bullet that lets you reduce pounds with less effort. You have to be aware that weight loss pills are formulated to address every person's need to lose weight.
In fact, only a few can say that using weight loss pills is the best and most effective to reduce some extra pounds.
How Do Weight Loss Pills Work?
Manufacturers of weight loss pills may claim that their products are effective for weight loss. Here are the different ways how weight loss pills work
It blocks the absorption of fat or carbohydrates
It curbs your appetite to reduce calorie consumption
It speeds up your metabolism.
However, there is little scientific evidence that using weight loss pills work. Moreover, they are expensive, and some of these products can interact or interfere with medications and or cause harm to your health.
Who Should Use Weight Loss Pills?
Ideally, weight loss pills are for:
Individuals with a body mass index (BMI) above 30.0.
People with a body mass index (BMI) greater than 27 have medical problems linked to obesity.
Talk to your healthcare provider before popping a weight loss pill. This is necessary, especially for individuals that have hypertension, diabetes, cardiovascular disease, liver disease, or other medical conditions.
Are Weight Loss Pills Safe?
Don't be surprised to discover that manufacturers of weight loss pills rarely carry out studies on people to see the effectiveness and safety of their formula. If there are, these are more likely short-term studies done on a small number of people who used their product.
We recommend that you should choose a reputable weight loss pill manufacturer who has conducted a large long-term study on its safety and effectiveness.
Some of these weight loss pills may be safe to some extent. Always bear in mind that overdosing and taking unprescribed pills weight loss pills can lead to a variety of medical complications.
Plus, weight loss pills might counter the effect of other medication you are taking.
According to a 2014 study, about 2500 people were given the target to shed 30 pounds in a year. Can you imagine that there were only 4% of them chose to do it through diet pills?
When asked why they chose a workout and diet plan rather than pills, they explained that they were distrustful of its effectiveness and that it might even lead to unwanted side effects.
Be careful of fraudulent weight loss pills.
Be skeptical about weight loss pills being labeled as "magic diet pills," "melt away fat," and "lose excess pounds without diet or exercise.
Anything that sounds too good to be true probably is (or not at all). Some products may not even help you lose weight and could be dangerous to your health.
Our Take Away
Weight loss pills are safe as long as they are taken under the supervision of your physician or dietitian. Again, it is not for anyone who simply wants to lose weight.
Remember that the best and proven ways to lose weight are to eat various healthy foods, reduce calorie consumption, and stay physically active.
Yes, it is understandable that modifying your lifestyle is not easy. So, take necessary precautions in case you consider using supplements that promote weight loss.