Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN

Registered Dietitian

Romaine Rusnak, RD, LDN, is a Registered Dietitian and Licensed Dietitian Nutritionist with over 35 years of clinical experience in Medical Nutrition Therapy. She holds a Bachelor of Science in Nutrition & Medical Dietetics from the University of Illinois Chicago (1988-1990) and maintains active membership with the Academy of Nutrition & Dietetics.

Romaine most recently served as a Renal Dietitian at US Renal Care from August 2018 to May 2024, where she provided clinical dietitian services at dialysis clinics. Her three-plus decades of hands-on patient care span acute care hospitals, long-term care facilities, homecare agencies, hospice programs, and outpatient clinics throughout the Chicago metropolitan area.

Her clinical expertise encompasses a comprehensive range of specialties, including diabetes management, cardiovascular health, oncology nutrition, enteral and parenteral feeding, gastrointestinal disorders, weight management, and substance abuse counseling. Throughout her career, Romaine has worked with diverse patient populations—from seniors and hospice patients to individuals in acute care settings—delivering personalized nutrition interventions as part of interdisciplinary medical teams.

A passionate advocate for evidence-based nutrition, Romaine is dedicated to bringing the latest nutrition science to wellness communication. Her work includes clinical reviews, medical writing, personalized meal planning, and recipe analysis, all informed by decades of direct patient care experience.





Mediterranean Diet for Weight Loss: Does It Work?

Mediterranean Diet for Weight Loss: Does It Work?

Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN 9 minute read

Nutrition Articles & Guides | Weight Loss Articles & Guides

How To Measure Weight Loss Progress Without Using A Scale

How To Measure Weight Loss Progress Without Using A Scale

Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN 12 minute read

Healthy Lifestyle Articles | Weight Loss Articles & Guides

Does Turmeric Help With Weight Loss? The Science-Backed Guide

Does Turmeric Help With Weight Loss? The Science-Backed Guide

Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN 31 minute read

Weight Loss Articles & Guides

Does Matcha Help With Weight Loss? What Research Says

Does Matcha Help With Weight Loss? What Research Says

Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN 9 minute read

Healthy Recipes & Meal Ideas | Nutrition Articles & Guides | Weight Loss Articles & Guides

How to Calculate Your Sweat Rate for Better Hydration

How to Calculate Your Sweat Rate for Better Hydration

Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN 12 minute read

Nutrition Articles & Guides

Can Lorazepam Cause Weight Loss? What to Expect & When to Call Your Doctor

Can Lorazepam Cause Weight Loss? What to Expect & When to Call Your Doctor

Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN 15 minute read

Healthy Lifestyle Articles | Nutrition Articles & Guides | Weight Loss Articles & Guides

Best Calorie Tracking Apps for Weight Loss (2026 Guide)

Best Calorie Tracking Apps for Weight Loss (2026 Guide)

Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN 9 minute read

Healthy Lifestyle Articles

Are Sweet Potatoes Good for Weight Loss? Understanding the Benefits

Are Sweet Potatoes Good for Weight Loss? Understanding the Benefits

Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN 6 minute read

Weight Loss Articles & Guides

Are Pickles Good for Weight Loss? Calories, Sodium & Smart Ways to Use Them

Are Pickles Good for Weight Loss? Calories, Sodium & Smart Ways to Use Them

Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN 27 minute read

Nutrition Articles & Guides | Weight Loss Articles & Guides

Are Almonds Good for Weight Loss?

Are Almonds Good for Weight Loss?

Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN 6 minute read

Nutrition Articles & Guides | Weight Loss Articles & Guides

7 Benefits of a Dairy-Free Diet

7 Benefits of a Dairy-Free Diet

Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN 12 minute read

Healthy Lifestyle Articles | Weight Loss Articles & Guides

How to Get Back on Track with Healthy Eating (30-Day Reset)

How to Get Back on Track with Healthy Eating (30-Day Reset)

Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN 8 minute read

Fitness & Exercise Articles | Healthy Lifestyle Articles | Healthy Recipes & Meal Ideas | Nutrition Articles & Guides | Weight Loss Articles & Guides