Romaine Rusnak, RD, LDN
Romaine Rusnak, RD, LDN, is a Registered and Licensed Dietitian Nutritionist with over 35 years of clinical experience in Medical Nutrition Therapy. She holds a Bachelor of Science in Nutrition & Medical Dietetics from the University of Illinois Chicago (1988-1990) and maintains active membership with the Academy of Nutrition & Dietetics.
Romaine specializes in renal nutrition, most recently serving as a Renal Dietitian at US Renal Care from August 2018 to May 2024, where she provided clinical dietitian services at dialysis clinics. Her three-plus decades of hands-on patient care span acute care hospitals, long-term care facilities, homecare agencies, hospice programs, and outpatient clinics throughout the Chicago metropolitan area.
Her clinical expertise encompasses a comprehensive range of specialties, including diabetes management, cardiovascular health, oncology nutrition, enteral and parenteral feeding, gastrointestinal disorders, weight management, and substance abuse counseling. Throughout her career, Romaine has worked with diverse patient populations—from seniors and hospice patients to individuals in acute care settings—delivering personalized nutrition interventions as part of interdisciplinary medical teams.
A passionate advocate for evidence-based nutrition, Romaine is dedicated to bringing the latest nutrition science to wellness communication. Her work includes clinical reviews, medical writing, personalized meal planning, and recipe analysis, all informed by decades of direct patient care experience.
Low-Sodium Dining Out: Restaurant Tips for Heart Health
Romaine Rusnak, RD, LDN 9 minute read
Nutrition | Healthy Lifestyle
Hydration Timing for Post-Workout Recovery
Romaine Rusnak, RD, LDN 9 minute read
Nutrition | Exercises & Fitness
9 Portion Control Mistakes to Avoid
Romaine Rusnak, RD, LDN 10 minute read
Nutrition | Healthy Lifestyle
Is Greek Yogurt Good for Weight Loss? Protein, Toppings & Portions
Romaine Rusnak, RD, LDN 8 minute read
Nutrition | Weight Loss
How to Get Back on Track with Healthy Eating (30-Day Reset)
Romaine Rusnak, RD, LDN 8 minute read
Nutrition | Exercises & Fitness | Healthy Recipes | Weight Loss | Healthy Lifestyle
Complete Guide to Diabetic-Friendly Recipes Under 400 Calories
Romaine Rusnak, RD, LDN 30 minute read
Nutrition | Weight Loss | Healthy Lifestyle
What Are Crunches? How to Do Them Safely, Muscles Worked & The Nutrition Truth
Romaine Rusnak, RD, LDN 15 minute read
Exercises & Fitness
Best Healthy Dinner Recipes: Complete Guide to Easy, High-Protein Meals
Romaine Rusnak, RD, LDN 36 minute read
Nutrition | Healthy Recipes
Can Lorazepam Cause Weight Loss? What to Expect & When to Call Your Doctor
Romaine Rusnak, RD, LDN 15 minute read
Nutrition | Weight Loss | Healthy Lifestyle
Does Turmeric Help With Weight Loss? The Science-Backed Guide
Romaine Rusnak, RD, LDN 31 minute read
Weight Loss
Are Pickles Good for Weight Loss? Calories, Sodium & Smart Ways to Use Them
Romaine Rusnak, RD, LDN 27 minute read
Nutrition | Weight Loss
What Is the Ice Hack Diet? Shed Pounds Using Clever Tips & Tricks
Romaine Rusnak, RD, LDN 16 minute read
Nutrition | Weight Loss