10 Best Low-Carb Meal Delivery Services 2025
Jason Nista
Nutrition
18 minute read
Table of Contents
Low-carb meal delivery services make healthy eating simple in 2025. These services deliver pre-portioned, nutritionally balanced meals directly to your door, helping you manage your carb intake without the hassle of meal planning or cooking. Whether you're focused on weight loss, keto, or just eating better, there's a service for you.
Here’s a quick overview of what to look for:
- Menu Variety: Rotating menus to keep meals interesting.
- Customization: Tailored plans for keto, high-protein, or gluten-free diets.
- Ingredient Quality: Fresh, seasonal produce and high-quality proteins.
- Convenience: Nationwide delivery, no subscriptions required, and microwave-ready meals.
- Pricing: Meals start at $8.99, with options for free shipping on larger orders.
Quick Comparison
Service | Starting Price | Subscription Required | Delivery Area | Special Diet Options |
---|---|---|---|---|
Clean Eatz Kitchen | $8.99 | No | Nationwide | Keto, Gluten-Free, High Protein |
Factor_ | $11.00 | Yes | Nationwide | Keto, Low-Carb |
Fresh n' Lean | $10.66 | Yes | Nationwide | Keto, Low-Carb Vegan |
Green Chef | $11.99 | Yes | Nationwide | Keto, Organic |
Diet-to-Go | $9.74 | Yes | Nationwide | Keto-Carb30 |
Snap Kitchen | $9.58 | No | 42 States | Low-Carb, Gluten-Free |
Trifecta | $12.49 | Yes | Nationwide | Keto, Organic |
Territory Foods | $11.75 | No | 28 States | Low-Carb, Gluten-Free |
Pete's Paleo | $12.99 | No | Nationwide | Paleo, Low-Carb |
Sunbasket | $11.49 | Yes | Nationwide | Low-Carb, Flexible Plans |
These services offer a variety of options to fit your dietary goals, budget, and lifestyle. Clean Eatz Kitchen stands out for its affordability, no subscription requirement, and freezer-friendly meals. Explore each service to find the best fit for your needs.
COMPARING LOW CARB MEAL DELIVERY SUBSCRIPTION ...
What to Look for in Low-Carb Meal Services
When choosing a low-carb meal service, keep these factors in mind:
Menu Variety and Updates
Having a menu that changes regularly can help you avoid getting bored and keeps your meals interesting while sticking to your low-carb goals.
Expertly Designed Meals
The best services work with dietitians and chefs to create meals that are both low in carbs and nutritionally balanced.
Personalization Options
Some services provide flexibility with features like:
- Adjustable portion sizes
- Plans tailored to specific diets
- Options to exclude certain ingredients
- Portion control to support weight goals
Ingredient Quality
The quality of ingredients directly impacts both taste and nutrition. Look for services that emphasize:
- Fresh, seasonal produce
- High-quality proteins
- Whole ingredients with minimal additives
Delivery and Convenience
A reliable service should offer features such as:
- Shipping across the country
- No required subscriptions
- Free shipping for eligible orders
- Flexible scheduling for deliveries
Pricing Transparency
Clear pricing helps you understand what you're paying for. Check the per-meal cost and any extra fees to find the best option for your budget. These details will guide you in selecting the right low-carb meal service.
1. Clean Eatz Kitchen
Menu Options and Customization
Clean Eatz Kitchen offers a rotating monthly menu of chef-prepared, low-carb meals tailored to fit your dietary needs. Unlike many services, there's no subscription required. You can handpick meals from customizable plans that include options like high-protein and gluten-free dishes. This variety helps keep meals interesting and avoids the monotony that often comes with meal planning.
Nutrition and Ingredients
Meals from Clean Eatz Kitchen are designed with care by registered dietitians and chefs. They focus on balanced macronutrients and use fresh, seasonal ingredients to create meals that are both flavorful and nutritious. Impressively, the company reported a food waste ratio of under 1% in 2023 [1].
Cost and Subscription Terms
Meal Plan Type | Starting Price | Features |
---|---|---|
Build Your Own | $53.95 | Fully customizable selection |
Weight Loss | $49.99 | Under 600 calories per meal |
High Protein | $59.95 | Meals with extra protein content |
Bulk Box Options | $205.00+ | 30 meals per box |
Delivery Areas and Service
Clean Eatz Kitchen delivers nationwide across the United States using the UPS Ground Network. Orders over $85 qualify for free shipping, and meals are shipped frozen with dry ice to ensure they arrive fresh and ready to enjoy.
2. Factor_
Factor_ follows Clean Eatz Kitchen as a standout option, offering precise macro-focused meals and a variety of menu choices.
Menu Options and Customization
Factor_ features a rotating weekly menu with over 35 low-carb, keto-friendly meals [6]. These meals are crafted by chefs and designed by dietitians to hit specific macronutrient goals: 70–80% fat, 20–25% protein, and 5–10% carbohydrates, with no meal exceeding 15 net carbs [3][4]. This makes it a strong choice for those following ketogenic or low-carb diets.
Nutrition and Ingredients
Each meal is carefully prepared to provide balanced nutrition. Portions range from 550 to 750 calories [11][12], with keto-friendly substitutes like cauliflower rice and zucchini noodles [2][5]. While the macro balance supports ketosis effectively, experts from the Culinary Nutrition Collaborative point out that the sodium content averages around 900 mg per meal, which is worth keeping in mind [5].
Cost and Subscription Terms
Meals per Week | Total Cost | Price per Meal |
---|---|---|
4 meals | $60.00 | $15.00 |
6 meals | $84.00 | $14.00 |
18 meals | $198.00 | $11.00 |
Shipping costs a flat $10.99. Subscribers also benefit from a free 20-minute dietitian consultation [7][9].
Delivery Areas and Service
Factor_ delivers fresh, never-frozen meals across the U.S. and boasts a 94% retention rate for its keto plan [2]. Named the "Best Prepared Low-Carb Service 2024" [13], Factor_ expanded its menu in early 2025 to include 42% more plant-based low-carb options. It also launched a marketplace featuring keto-friendly snacks and supplements like "Fat Bombs" and collagen protein shakes [8][10][14].
3. Fresh n' Lean
Fresh n' Lean stands out with its variety of low-carb meal plans and high-quality ingredients.
Menu Options and Customization
The service offers seven low-carb meal plans, including a Keto plan (8–10g net carbs per meal) and a Low-Carb Vegan option [17][20]. Their rotating menu includes over 100 dishes, with 3–7 new low-carb meals added weekly [17]. Popular Keto options include Mediterranean Salmon (400 calories, 8g net carbs) and mushroom frittatas with just 3g net carbs [19][20]. This wide selection ensures flavorful meals that meet strict nutritional guidelines.
Nutrition and Ingredients
Meals are designed to balance taste and nutrition, averaging 400–500 calories, 30–38g of protein, 25–31g of fat, and 3–13g net carbs [19][20]. Fresh n' Lean prioritizes quality by using 95% organic produce and grass-fed, free-range meats [17][20]. Their kitchen holds an SQF Level 3 certification, reflecting high food safety standards [15][18].
Cost and Subscription Structure
Plan | 3 Meals | 2 Meals | 1 Meal |
---|---|---|---|
Keto | $10.66 | $11.99 | $15.49 |
Low-Carb Vegan | $10.66 | $11.99 | $15.49 |
An $85 minimum order is required, with free shipping on orders over $100 [16][18]. Sam's Club members can also purchase curated 5-meal boxes priced between $53.98 and $58.98 [18].
Delivery and Storage
Meals arrive fresh in vacuum-sealed packaging, staying fresh for 5–7 days in the refrigerator [16]. They can be reheated in the microwave in just 2–3 minutes [20]. For longer storage, meals can be frozen for 6–8 weeks [16].
Fresh n' Lean has received accolades like CNET's 2023 "Most Consistent Service" award and Good Housekeeping's 2024 Best Keto Delivery recognition [15][20].
Expert Recognition
Registered dietitians highlight the service’s 1:4 omega-3 to omega-6 ratio and note a 94% meal freshness rate upon delivery [20].
Fresh n' Lean combines quality, variety, and convenience, making it a great choice for anyone focused on low-carb eating.
4. Green Chef
Menu Options and Customization
Green Chef offers keto-friendly meals with fewer than 20g net carbs per serving. Each week, you can choose from over 40 recipes, including more than 10 keto options. Popular dishes include Caribbean-Spiced Tilapia with Coconut-Lime Cauliflower "Rice" and Spiced Pork Chops with Creamy Chimichurri. Plans are available for 2–6 people, with the option to select 3–4 meals per week [25][26].
Nutrition and Ingredients
Green Chef is the first USDA-certified organic meal kit service, ensuring high-quality ingredients. Their keto meals follow a macro breakdown of 70% fat, 25% protein, and 5% carbohydrates. Meals typically range from 450 to 650 calories and provide 20g or more of protein. Ingredients like cauliflower rice and vegetable noodles are used to replace carbs while keeping the flavors satisfying [21][26].
Cost and Delivery Structure
Plan Size | Cost per Serving | Weekly Total (3 meals) |
---|---|---|
2 people | $13.49 | $80.94 |
4 people | $12.49 | $149.88 |
6 people | $11.99 | $215.82 |
Shipping is a flat $9.99 for all orders. You can also upgrade to premium proteins for an extra $7–$10 per serving [23][26].
Quality and Sustainability
Green Chef prioritizes eco-conscious practices, using 85% recyclable or compostable packaging, offering carbon-neutral shipping across the U.S., and achieving a 98% ingredient utilization rate. They also collaborate with TerraCycle to make recycling packaging easier [24].
Preparation and Storage
Meals are designed to be ready in about 30 minutes, with pre-chopped vegetables and unique spice blends included. For quicker options, the "Quick & Easy" plan features recipes that take just 25 minutes and require minimal equipment [22][23]. Reviews highlight Green Chef's bold flavors, though portions may be smaller. CNET (2024) and Good Housekeeping both praised the service, with the latter giving it a 4.6/5 rating for flavor and freshness [26][27].
5. Diet-to-Go
Diet-to-Go provides a meal plan that blends low-carb eating with modern dietary preferences, making it an option for those looking to transition into or out of ketosis in 2025.
Menu Options and Customization
The Keto-Carb30 plan from Diet-to-Go is a low-carb option offering 30–40 net carbs daily. The menu rotates every five weeks and includes over 15 recipes each week. Expect dishes like bacon-sausage egg bites, pork spareribs, Chicken Marsala, and keto pizzas - all reimagined as low-carb versions of American favorites.
Nutrition and Ingredients
Each meal is designed to be protein-rich, with about 35% of the macronutrients coming from protein and up to 50 grams per serving. Daily calorie targets are set at 1,200 calories for women and 1,400 calories for men. While not strictly ketogenic, this plan works well for those easing into or out of a keto lifestyle [29].
Cost and Delivery Structure
Meal Plan | 5 Days/2 Meals | 7 Days/3 Meals |
---|---|---|
Keto-Carb30 | $137.99 | $204.59 |
Shipping Fee | $19.98/week | $19.98/week |
Cost Per Meal | $13.80 | $9.74 |
With a $19.98 weekly shipping fee, the total weekly cost ranges from $157.97 to $224.57 [29]. This pricing highlights the convenience of the service.
Quality and Convenience
Meals arrive frozen in single portions and can be reheated in just three minutes. While the frozen format is convenient, it does require sufficient freezer space. Reviews on Consumer Affairs give the service a taste rating of 4.2 out of 5 [28].
Dietary Accommodations
Diet-to-Go offers limited customization, like the ability to exclude seafood, and access to consultations with their nutrition team. However, it does not cater to gluten-free, vegan, or severe allergy needs. Meals are prepared in shared kitchen facilities, so there’s a potential for cross-contamination [29].
In 2025, the company increased protein portions and introduced a meal tracking app. Note that cancellations require a phone call, and their weekend customer support is limited [29].
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6. Snap Kitchen
Menu Options and Customization
Snap Kitchen offers over 30 low-carb meals, each containing less than 30g of net carbs. Some popular choices include Lemon Garlic Chicken (6g net carbs) and Turkey Chili (8g net carbs). They’ve also expanded their menu to include plant-based dishes like Cauliflower Tikka Masala (10g net carbs) [34].
"Their balanced macros (avg: 35g protein, 12g net carbs) make them a sustainable choice for carb-conscious lifestyles", says dietitian Dr. Sarah Collins [33].
Nutrition and Ingredients
All meals are prepared in a dedicated gluten-free kitchen, making them suitable for dairy-free and soy-free diets as well. Meals range between 250–500 calories with a macro breakdown of 40% fat, 30% protein, and 30% carbs [35]. You can also customize meals by adding extra protein for $3.50 or swapping side dishes to meet specific dietary needs [31].
Cost and Delivery Structure
Plan Type | Meals/Week | Price/Meal | Weekly Total | Shipping |
---|---|---|---|---|
Standard | 6 | $11.67 | $69.99 | Free |
Value | 12 | $9.58 | $114.99 | Free |
Orders exceeding $150 qualify for a 20% bulk discount. Snap Kitchen delivers to 42 states (excluding Alaska, Hawaii, Montana, and Wyoming), with delivery times ranging from 1–3 business days [32].
Quality and Convenience
Meals arrive fresh and are packaged in recyclable, compostable containers. Each package includes a use-by date, ensuring meals stay fresh for 5–7 days when refrigerated. Customers can also opt for a Bluetooth temperature tracker ($1.99) that syncs with the Snap Kitchen app for added peace of mind [30].
Dietary Accommodations
Snap Kitchen makes it easy to find meals that fit your diet with 12 dietary filters. Additionally, their "Metabolic Reset" program offers portion-controlled meals paired with snacks for $24.99 per week, tailored for low-carb lifestyles [34].
The company is committed to eco-friendly practices, using 85% USDA Organic ingredients and donating unused meals through their partnership with Zero Hunger | Zero Waste. Their packaging is made from 90% post-consumer recycled materials, and they offer carbon-neutral shipping [33]. These efforts align with their mission to provide health-conscious and environmentally responsible meal solutions.
7. Trifecta
Menu Options and Customization
Trifecta specializes in low-carb meals, averaging 15–25g net carbs per serving. Their quarterly rotating menu features seasonal ingredients while keeping carb counts in check. Popular dishes include Lemon Garlic Chicken with Zucchini Noodles (18g net carbs) and Grass-Fed Beef Chili (12g net carbs) [36].
"Using fermentation and sprouting techniques to reduce carb content without sacrificing texture", says Executive Chef Maria Gomez [26].
Nutrition and Ingredients
Each meal is designed with balanced macros, typically providing 41g protein, 35g fat, and 10g net carbs [36]. Trifecta ensures high ingredient quality with:
- USDA Organic certification for 80% of their ingredients
- A strict ban on 237 specific ingredients
- Grass-fed meats and wild-caught seafood
Cost and Delivery Structure
Plan Type | Meals/Week | Price/Meal | Weekly Total | Shipping |
---|---|---|---|---|
Basic (5 meals) | 5 | $14.99 | $74.95 | $9.99 |
Value (10+ meals) | 10 | $12.49 | $124.90 | Free |
Performance Line | 7 | $15.86 | $110.99 | $9.99 |
Trifecta delivers to 90% of U.S. ZIP codes. Meals are shipped in insulated boxes with compostable gel ice packs, keeping them fresh for up to 72 hours during transit [37].
Quality and Convenience
Trifecta uses proprietary steam-safe packaging, which heats meals 40% faster and has earned recognition from Good Housekeeping's 2025 Kitchen Tech Awards. Meals stay fresh for 7 days in the fridge and up to 3 months in the freezer.
Dietary Accommodations
The Macro Match tool in Trifecta’s mobile app uses AI to adjust carb counts in real time, ensuring meals retain their flavor. For added support, a 24/7 dietitian chat is available, answering questions within 15 minutes [36] [38] [39].
"The Athlete Advantage program bridges the gap between performance and metabolic health", says NFL nutritionist Mark Smith. "It's especially helpful for athletes who need precise carb cycling" [39].
Next, take a closer look at the detailed features of this service.
8. Territory Foods
Menu Options and Customization
Territory Foods focuses on chef-prepared meals designed for low-carb lifestyles, with 80% of its menu tailored to be carb-conscious. Popular dishes include Lemon Herb Chicken with Zucchini Noodles (12g net carbs) and Thai Coconut Curry Cauliflower Rice Bowls (9g net carbs) [40][41].
The meals are balanced with macros split as follows: 40% protein, 30% fats, and 30% carbs.
Nutrition and Ingredients
Territory Foods prioritizes high-quality ingredients by partnering with regional farms. For example, 90% of their produce comes from local suppliers like Dirty Girl Produce in California. They also use meats rated at GAP Step 2 standards [40][44].
Meal Component | Details |
---|---|
Calories | 450–650 per serving |
Net Carbs | Under 30g total |
Protein Source | GAP Step 2-rated meats |
Certifications | USDA-inspected, GFCO certified |
This commitment ensures meals meet strict nutritional and sourcing standards.
Cost and Delivery Structure
As of April 2025, Territory Foods delivers to 28 states. Pricing is based on the number of meals ordered each week [42][43]:
Order Size | Price per Meal | Weekly Total | Shipping |
---|---|---|---|
4–5 meals | $15.50 | $62.00–$77.50 | $9.99 |
6–8 meals | $13.95 | $83.70–$111.60 | $9.99 |
12+ meals | $11.75 | $141.00+ | Free |
Quality and Convenience
Meals are delivered fresh in insulated, 100% recyclable boxes with compostable gel packs that keep them chilled for up to 48 hours [40][41]. The company also runs a "Bring Back Box" program, offering a $2 credit for returning insulated boxes [40].
Dietary Accommodations
Territory Foods goes beyond just providing meals by offering resources for low-carb lifestyles. Their Territory Nutrition Hub includes tools like carb-tracking templates, monthly webinars with experts, and detailed macro breakdowns for every meal.
"Territory Nutrition Hub", which includes carb-tracking templates, monthly webinars with metabolic health specialists, and detailed macro breakdowns for each meal" [41][44]
Dr. Emily Ruiz, the brand's lead nutritionist, leads monthly webinars that focus on metabolic health and sustainable low-carb eating habits [41][44]. All meals are gluten-free certified and free from refined sugars, making them suitable for various dietary needs [41][45].
9. Pete's Paleo
Pete's Paleo stands out in 2025 by blending paleo-inspired eating with low-carb nutrition. They focus on clean, whole ingredients to create meals that deliver rich flavors while keeping carbohydrates in check. Their weekly menus change regularly, featuring seasonal ingredients, with each meal containing less than 25g of net carbs and no processed additives. By sourcing fresh produce directly from local farms, Pete's Paleo ensures high-quality, farm-fresh meals prepared by professional chefs who follow paleo and low-carb standards.
Meals are delivered fresh - not frozen - in eco-friendly packaging designed to keep them at peak freshness for up to seven days. Starting at $12.99 per meal, Pete's Paleo offers nationwide delivery, making it easier to stick to a low-carb, paleo lifestyle without hassle. Their traditional cooking methods help retain nutrients and enhance flavor, offering a restaurant-quality dining experience.
Pete's Paleo's combination of paleo principles with strict carb management provides a convenient and flavorful way to maintain a healthy eating routine.
10. Sunbasket
Closing out the top ten, Sunbasket offers a low-carb meal plan with plenty of flexibility. The subscription service allows you to modify portion sizes or skip weeks as needed. Its pricing makes it a convenient option for those sticking to a low-carb diet.
Service Features at a Glance
Here’s a quick look at what Clean Eatz Kitchen brings to the table:
Service Feature | Clean Eatz Kitchen |
---|---|
Starting Price Per Meal | $8.99 |
Minimum Order | None |
Subscription Required | No |
Delivery Area | Nationwide |
Free Shipping | Available on orders $85+ |
Meal Prep Required | Microwave only |
Special Diet Options | Keto, Gluten-Free, High Protein |
Key Details
- Meals start at just $8.99 each, and there’s no need for a subscription.
- Fully cooked, frozen meals can be stored for up to 12 months in the freezer.
- Meals are microwave-ready, making them quick and easy to prepare.
- With a rotating monthly menu, options include keto, low-carb, gluten-free, and high-protein meals.
These features make Clean Eatz Kitchen a convenient and flexible choice for anyone looking for low-carb meal delivery. For more details, check out the in-depth section above.
Summary
Picking a low-carb meal delivery service in 2025 comes down to your dietary goals, lifestyle, and finding a provider that offers affordability and convenience. These services make healthy eating easier while catering to different dietary preferences.
Clean Eatz Kitchen stands out with features like:
- No subscription required
- Meals that stay fresh for up to 12 months when frozen
- A rotating monthly menu to keep things interesting
- Reliable nationwide delivery
These qualities set a benchmark for comparing other services.
"Clean Eatz Kitchen has supported my weight loss journey and helped instill great habits - I've lost over 20lb this year and always enjoy their menu of delicious, convenient and well-priced options."
– Clean Eatz Customer [46]
When choosing a service, consider these factors:
- Menu Variety: Rotating menus help avoid getting bored with meals.
- Storage Needs: Decide if frozen meals (lasting up to 12 months) or fresh options work better for you.
- Dietary Fit: Check for plans like keto, high-protein, or gluten-free to match your preferences.
- Delivery Area: Confirm the service delivers to your location.
- Cost: Include both meal prices and shipping fees in your budget.
Low-carb meal delivery has come a long way, offering more options and convenience than ever. Whether your focus is weight loss, maintaining a healthy diet, or simplifying meals, there’s a service out there to suit your needs and budget.
FAQs
What should I consider when choosing a low-carb meal delivery service?
When selecting a low-carb meal delivery service, think about your dietary goals, preferences, and budget. Clean Eatz Kitchen makes it easy by offering chef-prepared, fully-cooked meals tailored to various needs, such as weight loss, high-protein, and gluten-free options.
Their meals are portion-controlled, frozen to lock in freshness, and require no subscription. Plus, you can customize your meal plan to suit your lifestyle, making it a convenient and flexible choice for maintaining a low-carb diet.
What are the benefits of choosing a low-carb meal delivery service like Clean Eatz Kitchen?
Clean Eatz Kitchen makes following a low-carb lifestyle simple and stress-free by delivering chef-prepared, healthy, fully-cooked meals right to your door. With a rotating monthly menu, you can choose from a variety of options, including weight loss, high-protein, and gluten-free meals, all designed to fit your dietary needs.
Each meal is portion-controlled and frozen to lock in freshness, so you can enjoy them whenever it’s convenient. Plus, there’s no subscription required, giving you the flexibility to order as needed. Clean Eatz Kitchen also offers customizable meal plans to help you stay on track, along with snacks and supplements to support your goals.
Can I personalize my meal plan to fit specific dietary needs, like keto or gluten-free?
Yes, you can tailor your meal plan to meet specific dietary preferences, including keto, gluten-free, and more. Clean Eatz Kitchen offers a rotating monthly menu with options designed to support various lifestyles and health goals.
The meals are portion-controlled, fully cooked, and frozen to lock in freshness, making it easy to enjoy healthy, delicious options that align with your needs - all without the hassle of a subscription.
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