Looking for a Factor Alternative? Clean Eatz Kitchen vs Factor Comparison (2026)

Quick Summary: Factor costs $11-15 per meal plus shipping ($150-200/week for 12 meals) with fresh meals that expire in 7 days and require subscription management. Clean Eatz Kitchen costs $8.99+ per meal with free shipping ($107-120/week for 12 meals), frozen meals lasting 12 months, and zero subscription commitment. That's $212+ per month in savings with more flexibility and less food waste.

Table of Contents

Why People Search for Factor Alternatives
Quick Comparison: Factor vs. Clean Eatz Kitchen
Pricing: The Real Cost Breakdown
Subscription vs. No Commitment
Shelf Life: 7 Days vs. 12 Months
Menu Variety and Meal Plans
Portion Sizes Compared
What Factor Does Better
What Clean Eatz Kitchen Does Better
Who Should Choose Each Service
How to Cancel Factor and Switch
Frequently Asked Questions

Why People Search for Factor Alternatives

If you're reading this, you're probably in one of two situations. Either you're researching meal delivery options and Factor keeps appearing in every ad you see, or you're a current Factor customer who's starting to wonder if there's something better out there. Maybe you've been hit with an unexpected charge because you forgot to skip a week. Maybe you've watched expensive meals go bad because life got in the way of your eating schedule. Maybe you're just tired of paying premium prices and managing subscription deadlines.

You're not alone. Factor currently holds a 1.12 out of 5 star rating on the Better Business Bureau based on 543 customer reviews, with 956 total complaints filed in the past three years—275 of those in the last 12 months alone.¹ While the service maintains a 3.8/5 rating on Trustpilot across over 90,000 reviews, recent reviews skew significantly more negative, with recurring themes around billing practices and cancellation difficulties.²

The frustrations tend to fall into predictable patterns. The subscription model operates on auto-renewal with a strict Wednesday 11:59 PM CT cutoff, and missing that deadline by even a few minutes means your card gets charged whether you wanted those meals or not. At $11-15 per meal plus $10.99-13.99 shipping per week, that's a costly mistake. A typical 12-meal plan runs $150-200 weekly, or $600-800 monthly—more than most people budget for their entire grocery bill.

Then there's the freshness factor that's supposed to be Factor's biggest selling point. Those fresh-never-frozen meals arrive with exactly 7 days to consume everything. Travel plans change? Stomach bug hits? Working late all week? Your expensive meals are heading for the trash regardless. Multiple BBB complaints specifically reference customers being charged for meals they never ordered, accounts being reactivated without permission, and refunds being issued as credits rather than actual money back.¹

Understanding these pain points matters because they directly inform what to look for in an alternative—and what Clean Eatz Kitchen specifically addresses.

Quick Comparison At-a-Glance

Before diving into the details, here's how Factor and Clean Eatz Kitchen stack up across the factors that matter most:

The pattern here is clear: Clean Eatz Kitchen wins on price, flexibility, and shelf life, while Factor wins on add-on variety and professional nutrition support. The question is which factors matter most to your lifestyle.

Pricing: The Real Cost Breakdown

Let's cut through the marketing and look at what you actually pay. Many people don't realize the true monthly cost of Factor until they've been subscribed for several weeks and see the charges stacking up.

Factor Pricing (2025)

Note: Prices exclude promotional discounts for new customers

Clean Eatz Kitchen Pricing (2025)

What This Actually Means for Your Budget

Let's compare the same scenario: 12 meals per week for one month.

With Factor, you're looking at 12 meals multiplied by $12.50, which comes to $150.00 per week. Add shipping across 4 weeks at $43.96 total, and your monthly cost lands at $643.96.

With Clean Eatz Kitchen, those same 12 meals cost $8.99 each for $107.88 per week. Shipping is free regardless of how much you order. Your monthly total: $431.52 if ordering weekly.

That's $212.44 saved every single month, or $2,549.28 over a year. To put that in perspective, your annual savings could cover a gym membership for a full year, three months of groceries for other meals, a weekend getaway vacation, or your entire fitness supplement budget. It's not pocket change—it's a meaningful chunk of your budget that stays in your pocket while eating essentially the same convenience.

For a deeper dive into making healthy eating affordable, our guide on breaking down the cost of Clean Eatz Kitchen meals walks through the math in detail.

Subscription vs. No Commitment

This single difference affects everything about how you interact with meal delivery: how you order, when you're charged, whether you waste food, and how much mental energy meal planning requires.

How Factor's Subscription Works

Factor operates on a traditional subscription model. You choose a meal plan—anywhere from 4 to 18 meals per week—and select your specific meals from their rotating menu. Every week, your card gets charged automatically unless you actively skip before that Wednesday 11:59 PM CT deadline. Miss the cutoff by even a minute, and you're locked in for that week's delivery whether you want it or not.

For people with predictable weekly routines who will definitely consume 12+ meals every single week, this "set it and forget it" convenience works well. Meals arrive automatically, one less thing to remember. But the model creates significant friction for everyone else. BBB complaints frequently cite unexpected charges from forgotten subscriptions, difficulty canceling accounts, and the stress of managing weekly deadlines.¹

How Clean Eatz Kitchen's No-Subscription Model Works

Clean Eatz Kitchen takes a fundamentally different approach. You browse the menu whenever you want, add meals to your cart—no minimum, no maximum—and check out when ready. Meals arrive in 2-3 days. You order again whenever you need more, or you don't. There's nothing to cancel because there's nothing running in the background.

This model works better for anyone with an unpredictable schedule, frequent travel, or simply a preference for paying only when actually ordering food. There's no subscription stress, no deadline anxiety, no "did I remember to skip?" moments. The tradeoff is that you need to remember to order when running low—but for most people, that's far less stressful than managing weekly subscription deadlines.

If you're interested in building sustainable meal planning habits, our meal planning guide for weight loss offers strategies that work with any ordering frequency.

Shelf Life: 7 Days vs. 12 Months

This difference drastically impacts food waste, ordering flexibility, and real-world convenience in ways that don't become obvious until you've lived with each model.

The Reality of Factor's 7-Day Window

Factor meals arrive in insulated packaging with gel ice packs, must be refrigerated immediately, and need to be consumed within 7 days of delivery. They cannot be frozen without significantly affecting texture and quality.

Think about what that actually means in practice. If you order 12 meals and they arrive Monday, you need to eat nearly 2 Factor meals every single day through Sunday. Got a dinner invitation Wednesday? Working late Thursday and grabbing something quick? Down with a stomach bug Friday? Your $150 worth of meals are still ticking toward expiration regardless of your actual life.

This pressure forces behaviors that work against the flexibility meal delivery is supposed to provide. You end up eating meals when you're not particularly hungry, racing expiration dates, or throwing away expensive food when plans inevitably change. Trustpilot reviews frequently mention the short expiration dates as a pain point, particularly for customers who wanted to spread meals over a longer period.²

The Flexibility of 12-Month Frozen Storage

Clean Eatz Kitchen meals arrive frozen with dry ice in insulated packaging. You store them directly in your freezer where they keep for up to 12 months. Heat when you're ready to eat—not when the calendar demands it.

The practical implications are significant. Unexpected business trip? Your meals wait in the freezer for your return. Sick for a few days? No pressure, eat them when you recover. Friends invite you to dinner? Save the meal for another day. Want to order monthly instead of weekly? Absolutely—order 30+ meals and use them over 4 weeks at your own pace.

Many Clean Eatz customers order 20-30 meals monthly instead of weekly. This approach saves time, takes advantage of any promotions, and ensures you always have healthy options without the constant ordering routine. For strategies on making this work efficiently, our Complete Meal Prep Guide covers storage, organization, and batch-prep thinking.

The Food Waste Reality: Customer reviews indicate Factor subscribers frequently waste 2-3 meals per month due to the 7-day limit—that's $25-45 in the trash monthly, or $300-540 wasted per year. Clean Eatz Kitchen's frozen model eliminates this problem entirely.

Menu Variety and Meal Plans

Both services offer substantial variety, but they take fundamentally different approaches to menu structure and dietary accommodations.

Factor's Weekly Rotating Menu

Factor offers approximately 35 meals each week plus 65+ add-ons like breakfasts, smoothies, and snacks. Meals rotate weekly and fall into categories including Protein Plus (30g+ protein), Calorie Smart (550 calories or less), Keto (15g or less net carbs), GLP-1 Balance (portioned for GLP-1 users), and Flexitarian options.

The weekly rotation keeps things exciting if you love novelty—new meals appear constantly. However, this approach has a downside: if you find a meal you absolutely love, it may not return for weeks or months. The system rewards exploration but frustrates people who want consistency.

Clean Eatz Kitchen's Goal-Based Plans

Clean Eatz Kitchen takes a different approach with 50+ meals on a monthly rotating menu, organized into dedicated meal plans matched to specific goals:

Build-a-Meal Plan: Complete customization—choose any meals you want.
High Protein Meal Plan: Extra 2oz protein per serving, delivering 35-50g protein per meal.
Weight Loss Meal Plan: Portion-controlled for calorie management.
Mac & Cheese Meal Plan: Comfort food with smart macros.
Hall of Fame: Customer favorite best-sellers.
Gluten-Free Meal Plan: Available across all plans.

The monthly rotation provides more planning stability, and you can reorder favorite meals consistently. The Hall of Fame plan specifically features proven favorites that customers keep coming back to. For those focused on weight loss specifically, our 100 Best Foods for Weight Loss guide explains the nutritional science behind effective meal choices.

Dietary Restrictions Breakdown

For those on GLP-1 medications specifically, our Ultimate Guide to the GLP-1 Diet covers what to eat for optimal results regardless of which meal service you choose.

Portion Sizes Compared

Portion sizes significantly impact whether meals actually satisfy you or leave you reaching for snacks an hour later. This is where the services diverge in meaningful ways.

Factor's Approach to Portions

Factor meals are portion-controlled and calorie-specific. Calorie Smart meals come in at 550 calories or less, Protein Plus meals deliver 30g+ protein but aren't necessarily larger in volume, and standard meals typically run 600-750 calories. The focus is on portion control for weight management.

This works well for moderate eaters and office workers with light activity levels. But customer feedback consistently shows that bigger appetites, active athletes, and larger men often find these portions insufficient. A 6-8 oz chicken portion with 3-4 oz vegetables and 2-3 oz carbs totaling around 650-700 calories might leave a 6'2" guy who just finished a workout heading to the pantry an hour later.

Clean Eatz Kitchen's Goal-Based Sizing

Clean Eatz portions vary by meal plan to match different goals. Standard plans like Hall of Fame, Value, and Build-a-Meal deliver balanced portions around 600-750 calories with 25-35g protein per meal. The Weight Loss Plan offers smaller, controlled portions at 400-550 calories while still satisfying through protein and fiber balance.

Where Clean Eatz really differentiates is the High Protein Plan. These meals include an extra 2 oz protein per serving, pushing protein to 35-50g per meal and total calories to 750-850. That's a noticeable difference for active individuals, people on GLP-1 medications who need protein to preserve muscle mass, or anyone who simply needs more food to feel satisfied.

For guidance on how much protein you actually need based on your goals, our meal prep tips for protein portions breaks down the research.

Who Gets More Food?

What Factor Does Better

In fairness, Factor legitimately excels in several areas. Here's where they earn their premium pricing:

Extensive add-on ecosystem: Factor offers 65+ breakfast items, smoothies, juices, and snacks—far more than Clean Eatz. If you want a complete meal delivery solution including cold-pressed juices, protein smoothies, breakfast sandwich bundles, and desserts, Factor has the more developed infrastructure.

Fresh-never-frozen appeal: Some people strongly prefer fresh-prepared meals over frozen, regardless of convenience trade-offs. If "fresh" is your absolute priority and you'll definitely consume everything within 7 days, Factor delivers on this promise.

Free dietitian consultations: Factor provides free access to registered dietitians for nutrition guidance and personalized support. For people starting new diets or needing professional accountability, this represents genuine value not offered elsewhere.

GLP-1 specific category: Factor created a dedicated GLP-1 Balance menu designed specifically for common GLP-1 medication side effects and nutritional needs.

Polished digital experience: As part of HelloFresh, Factor benefits from a well-funded tech team. Their app and website offer excellent filtering, customization, and user experience.

What Clean Eatz Kitchen Does Better

Here's where Clean Eatz Kitchen offers clear advantages:

Superior price-to-value ratio: Clean Eatz Kitchen costs 30-40% less than Factor for equivalent meals. At $8.99-10.99 per meal with free shipping, healthy eating becomes accessible to more budgets. Annual savings of $2,500+ is substantial.

Zero subscription stress: No auto-renewal. No deadlines. No "did I remember to skip?" anxiety. No unexpected charges. This eliminates the #1 complaint category about Factor and the source of hundreds of BBB complaints.

12-month shelf life: The frozen model provides zero food waste from expiration, ability to bulk order and save time, always having emergency meals ready, traveling without waste, and eating on your own schedule—not the calendar's.

Better high-protein selection: Clean Eatz consistently offers 6-10 high-protein meals with the dedicated High Protein Plan delivering an extra 2 oz protein per meal. For fitness-focused customers, this is significant.

Larger portions for active people: The High Protein Plan's extra protein translates to 35-50g protein and 750-850 calories per meal—substantially more satisfying than Factor's portion-controlled approach for bigger appetites.

Simpler billing: No subscription means no surprise charges, no billing disputes, no "I canceled but was still charged" issues, and no credits-instead-of-refunds arguments. You pay only when you order.

For tips on maximizing your meal prep routine regardless of which service you choose, our meal prep guide for beginners covers the fundamentals.

Who Should Choose Each Service

Choose Factor If You:

Factor makes sense for people with predictable weekly schedules who will definitely eat all meals before the 7-day expiration and don't mind subscription management with weekly deadlines. It's ideal if you prefer fresh-never-frozen as an absolute priority, want extensive breakfast and beverage add-ons, need free dietitian consultations, follow a strict keto diet (Factor's keto selection is excellent), have a flexible food budget of $600-800/month for one person, or enjoy weekly menu variety and surprises.

Choose Clean Eatz Kitchen If You:

Clean Eatz Kitchen makes sense for people who want the freedom to order without commitment, need meals to last beyond 7 days, have a tighter budget while still wanting quality, travel frequently or have unpredictable schedules, want to stock up and always have healthy options available, prefer straightforward pricing without subscription surprises, are fitness enthusiasts or larger people needing bigger portions, hate managing subscriptions and deadlines, or want to order monthly instead of weekly.

How to Cancel Factor and Switch

If you're a current Factor customer ready to make the switch, here's your step-by-step guide.

Canceling Your Factor Subscription

Critical: Do this BEFORE Wednesday 11:59 PM Central Time to avoid being charged for next week's delivery.

Online Cancellation (Recommended): Log into your Factor account at factor75.com, click your profile name in the top-right corner, select "Account Settings," navigate to "Plan Settings," scroll down and click "Deactivate My Plan," confirm your cancellation, and screenshot the confirmation page for your records.

Phone Cancellation: Call 888-573-5727 (6 AM-11 PM ET Monday-Friday, 7 AM-7 PM ET weekends), request subscription cancellation, and ask for email confirmation.

Live Chat: Use the 24/7 chat feature on the Factor website, request cancellation from the agent, and save the chat transcript.

Factor customer service may offer credits or discounts to stay. If you're determined to cancel, politely decline and confirm your cancellation is processed. Get written confirmation via email. BBB complaints frequently mention difficulty getting actual refunds versus credits.¹

Making the Switch to Clean Eatz Kitchen

Step 1: Clear Freezer Space. Clean Eatz meals arrive frozen, so make room in your freezer. A standard home freezer accommodates 10-15 meals comfortably, or 20-30 if you reorganize.

Step 2: Browse the Menu. Visit Clean Eatz Kitchen's menu page to explore all 50+ options. No signup required to browse—see exactly what you're getting before ordering.

Step 3: Choose Your First Order. For variety testing, try the Build-a-Meal Plan and select 8-12 different meals to discover favorites at $8.99/meal. For high protein needs, the High Protein Plan delivers extra 2 oz protein per meal at $10.99/meal. For proven favorites, the Hall of Fame Plan features the most popular meals.

Step 4: Place Your Order. Add meals to cart, complete checkout (no subscription required), and meals ship within 1 business day via FedEx or UPS Ground. Most orders arrive in 2-3 business days.

Step 5: Adjust Your Ordering Rhythm. Without a subscription, set a phone reminder to reorder every 2-4 weeks, or order monthly in bulk. Many customers order 20-30 meals at once for the entire month.

Frequently Asked Questions

Can I order Clean Eatz Kitchen just once to try it?

Yes, absolutely. There's zero subscription commitment. Order 4 meals to test the quality, or order 40 meals to stock your freezer. It's completely your choice, and you're never locked into future orders.

How long do Clean Eatz meals actually last in the freezer?

Clean Eatz Kitchen meals last up to 12 months when properly stored in a home freezer at 0°F (-18°C) or below. Each meal package includes a "best by" date for reference.

What if I don't like a meal I ordered?

Contact Clean Eatz Kitchen's customer service team (910-399-2334 or support@cleaneatzkitchen.com) with any quality concerns. Since there's no subscription, you can simply choose different meals for your next order based on what you liked.

Is Clean Eatz Kitchen's food quality comparable to Factor?

Both services offer chef-prepared, nutritionally balanced meals made with quality ingredients. The main difference is delivery method: Factor ships fresh (never frozen) with a 7-day shelf life, while Clean Eatz ships frozen for 12-month storage. Taste quality is subjective, but both maintain high food safety and preparation standards. Read the Clean Eatz nutrition information to compare specifics.

Can I customize individual meals or make ingredient substitutions?

Neither Clean Eatz Kitchen nor Factor currently offers customization within individual meals (like removing an ingredient). However, Clean Eatz's Build-a-Meal Plan lets you select exactly which complete meals you want, giving you full control over your order composition.

What are the shipping costs for Clean Eatz Kitchen?

Clean Eatz Kitchen offers FREE shipping on all orders, regardless of order size. Factor charges $10.99-$13.99 per weekly shipment, which adds $44-56 monthly to your costs.

Do Clean Eatz meals work for specific diets like high-protein or weight loss?

Yes. Clean Eatz offers dedicated meal plans: the High Protein Plan delivers 35-50g protein per meal, the Weight Loss Plan provides portion-controlled options for calorie management, and the Gluten-Free Plan accommodates dietary restrictions. Each meal includes complete nutritional information, macro breakdowns, and allergen warnings.

How does the ordering process work without a subscription?

Visit the Clean Eatz menu when you need meals, add your chosen meals to cart, check out and pay, receive meals in 2-3 business days, and order again whenever you want. No recurring charges, no deadlines, no cancellation hassles.

Can I get a refund if I cancel Factor?

Factor's refund policy varies by situation. If you cancel before the Wednesday 11:59 PM CT cutoff, you typically won't be charged for the next week. However, if you've already been charged, Factor often offers credits toward future orders rather than refunds. Push for a refund if you've truly canceled and don't want credits.

What if I travel frequently—which service makes more sense?

Clean Eatz Kitchen is better for frequent travelers. With 12-month frozen storage, your meals wait for you. Factor's 7-day fresh shelf life means you either waste food while traveling or must remember to skip weeks before the Wednesday deadline.

Are the portion sizes the same between Factor and Clean Eatz?

No, they vary. Factor's meals are portion-controlled (typically 550-750 calories) for weight management. Clean Eatz offers different portion sizes by plan: Standard plans run 600-750 calories with 25-35g protein, High Protein Plan delivers 750-850 calories with 35-50g protein (extra 2 oz protein per meal), and Weight Loss Plan provides 400-550 calories with controlled portions. Active individuals and larger men often find Clean Eatz's High Protein Plan more satisfying.

The Bottom Line

There's no universally "best" meal delivery service—only the best fit for your lifestyle and priorities.

Factor earned its popularity among people who value fresh-never-frozen meals, don't mind premium pricing, can commit to eating 12+ meals weekly, and have time to manage subscription deadlines. The service offers genuine strengths in add-on variety, dietitian support, and weekly menu rotation.

Clean Eatz Kitchen offers a different philosophy: no commitment, significantly lower costs, 12-month freezer life, and complete ordering flexibility. It's designed for people who want healthy meal solutions without subscription stress or food waste.

The math tells a clear story. Switching from Factor to Clean Eatz Kitchen saves $212 per month in meal costs and $300-540 per year in avoided food waste, totaling $2,500-3,000 annually in savings. That's meaningful money that stays in your pocket while eating convenient, healthy prepared meals.

The question isn't whether Clean Eatz Kitchen is better than Factor for everyone. The question is: Are you getting $200+ per month in value from Factor's fresh-meal model and subscription convenience?

If the answer is yes, stick with Factor. If you're hesitating, frustrated with costs, or tired of deadline management, it's time to try something different.

Ready to Make the Switch?

If you're tired of Factor's subscription stress, high costs, and 7-day food waste countdown, Clean Eatz Kitchen offers a better way: no commitment, lower prices, 12-month freezer life, and free shipping.

New to meal delivery or not sure what you'll like? Try the Build-a-Meal Plan at $8.99 per meal. Select 8-12 different meals to discover your favorites with zero commitment.

Focused on fitness, muscle building, or GLP-1 support? The High Protein Meal Plan delivers 35-50g protein per meal with an extra 2 oz of protein. Perfect for preserving muscle while cutting or supporting active training.

Want to start with proven customer favorites? The Hall of Fame Meal Plan features the most-loved, highest-rated meals from thousands of customers.

Browse the full menu: View all 50+ meal options

Still Have Questions?

📞 Call Clean Eatz Kitchen: 910-399-2334 (business hours)
💬 Live Chat: Available during business hours at cleaneatzkitchen.com
📧 Email: support@cleaneatzkitchen.com (24/7 response)

The Clean Eatz team is here to help you find the perfect meal plan for your goals, dietary needs, and lifestyle.

References

¹ Better Business Bureau. "Factor75, LLC Customer Reviews and Complaints." BBB.org. Accessed December 2025. https://www.bbb.org/us/il/batavia/profile/food-delivery/factor75-llc-0654-90005442/complaints

² Trustpilot. "Factor_ Reviews." Trustpilot.com. Accessed December 2025. https://www.trustpilot.com/review/factor75.com

This comparison guide was last updated December 2025 and reflects current pricing, policies, and meal plans for both Factor and Clean Eatz Kitchen. Meal delivery services occasionally update their offerings—we recommend verifying specific details on each company's website before purchasing. Clean Eatz Kitchen prices and menu subject to change.