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Clean Eatz Kitchen Weight Loss Meal Delivery Logo
  • Build Your Meal Plan
  • All Meal Plans
    • Hall of Fame Meal Plan
    • Value Meal Plan
    • High Protein Meal Plan
    • Keto Diet Meal Plan
    • Weight Loss Meal Plan
    • Gluten-Free Meal Plan
    • See the Menu
  • Buy in Bulk
  • Snacks & Supplements
    • Dessert Barz
    • Empanadas
    • Peanut Butter & Jelly
    • Pizza
    • Popcorn
    • Protein Powder
    • Superfoodz
  • and More
    • How It Works
    • On The Menu
    • Education
    • FAQ
    • Gift Cards
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Dorothy M. Shirnyl, RND

Dorothy M. Shirnyl, RND

Dorothy is a Registered Nutritionist-Dietitian and a candidate for a master's degree in Public Health (MPH) major in Public Health Nutrition. She has a passion for teaching to her university students about food, nutrition, and health. Dorothy is a coffee lover and she enjoys traveling, writing, cycling, running, cooking, baking, and cooking.

 
Olive Oil in Coffee: Assessing its Impact on Health

Olive Oil in Coffee: Assessing its Impact on Health

Dorothy M. Shirnyl, RND 9 minute read

Nutrition | Weight Loss

Is Cheese Good for Weight Loss?

Is Cheese Good for Weight Loss?

Dorothy M. Shirnyl, RND 6 minute read

Nutrition | Weight Loss

Carb Cycling Your Way to Better Health: A Comprehensive Guide to the Carb Cycling Diet

Carb Cycling Your Way to Better Health: A Comprehensive Guide to the Carb Cycling Diet

Dorothy M. Shirnyl, RND 8 minute read

Healthy Lifestyle | Nutrition | Weight Loss

10 Tasty & Healthy Snack Ideas to Curb Cravings

10 Tasty & Healthy Snack Ideas to Curb Cravings

Dorothy M. Shirnyl, RND 10 minute read

Healthy Lifestyle | Healthy Recipes | Weight Loss

Are Strawberries Good for Weight Loss? A Comprehensive Guide

Are Strawberries Good for Weight Loss? A Comprehensive Guide

Dorothy M. Shirnyl, RND 5 minute read

Nutrition | Weight Loss

Exercise Tips for Women Trying to Build Muscle Through Workouts

Exercise Tips for Women Trying to Build Muscle Through Workouts

Dorothy M. Shirnyl, RND 9 minute read

Exercises & Fitness

The Busy Person's Guide to Batch Cooking and Freezing for Healthy Meal Prep

The Busy Person's Guide to Batch Cooking and Freezing for Healthy Meal Prep

Dorothy M. Shirnyl, RND 9 minute read

Healthy Lifestyle | Healthy Recipes | Weight Loss

Are Blueberries Good for Weight Loss? - A Deep Dive

Are Blueberries Good for Weight Loss? - A Deep Dive

Dorothy M. Shirnyl, RND 4 minute read

Healthy Lifestyle | Nutrition | Weight Loss

The 80/20 Rule Diet: A Balanced Approach to Nourishing Your Body

The 80/20 Rule Diet: A Balanced Approach to Nourishing Your Body

Dorothy M. Shirnyl, RND 10 minute read

Healthy Lifestyle | Nutrition

How Much Water Should You Drink A Day?

How Much Water Should You Drink A Day?

Dorothy M. Shirnyl, RND 12 minute read

Healthy Lifestyle | Nutrition

Mastering the Basics: Meal Prep Ideas for Beginners

Mastering the Basics: Meal Prep Ideas for Beginners

Dorothy M. Shirnyl, RND 9 minute read

Healthy Recipes | Nutrition | Weight Loss

Probiotics for Weight Loss: Regulate Your Appetite The Healthy Way

Probiotics for Weight Loss: Regulate Your Appetite The Healthy Way

Dorothy M. Shirnyl, RND 9 minute read

Nutrition | Weight Loss

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