Dorothy M. Shirnyl, RND
Dorothy is a Registered Nutritionist-Dietitian and a candidate for a master's degree in Public Health (MPH) major in Public Health Nutrition. She has a passion for teaching to her university students about food, nutrition, and health. Dorothy is a coffee lover and she enjoys traveling, writing, cycling, running, cooking, baking, and cooking.
Which is Healthier, White Meat or Red Meat?
Dorothy M. Shirnyl, RND 13 minute read
Healthy Recipes | Nutrition | Weight Loss
Is Chick-fil-A Healthy? The TRUTH About Its Ingredients and Nutrition
Dorothy M. Shirnyl, RND 13 minute read
Healthy Lifestyle | Nutrition | Weight Loss
The MIND Diet: Your Guide to Better Brain Health at Any Age
Dorothy M. Shirnyl, RND 17 minute read
Healthy Lifestyle | Mental Health | Nutrition
The Ultimate Guide to the GLP-1 Diet: What to Eat for Optimal Results?
Dorothy M. Shirnyl, RND 15 minute read
Nutrition | Weight Loss
Affordable Healthy Eating: Breaking Down the Cost of Clean Eatz Kitchen Meals
Dorothy M. Shirnyl, RND 15 minute read
Healthy Lifestyle | Healthy Recipes | Nutrition | Weight Loss
Clean Eatz Kitchen vs. Factor_
Dorothy M. Shirnyl, RND 10 minute read
Healthy Lifestyle | Healthy Recipes | Nutrition | Weight Loss
How To Set Realistic Weight Loss Goals and Achieve Them
Dorothy M. Shirnyl, RND 10 minute read
Healthy Lifestyle | Nutrition | Weight Loss
From Energy Boosts to Improved Digestion: The Power of Functional Beverages
Dorothy M. Shirnyl, RND 20 minute read
Healthy Lifestyle | Nutrition
Fueling for the Win: Common Nutrition Mistakes Even Seasoned Athletes Make (and How to Avoid Them)
Dorothy M. Shirnyl, RND 18 minute read
Healthy Lifestyle | Healthy Recipes | Nutrition
What Makes Clean Eatz Kitchen the Best Diet Meal Delivery Service?
Dorothy M. Shirnyl, RND 18 minute read
Nutrition
Mastering the Low FODMAP Diet: A Comprehensive Guide
Dorothy M. Shirnyl, RND 26 minute read
Healthy Recipes | Nutrition
Powder for Vegetarians and Vegans: Meeting Protein Needs Without Meat
Dorothy M. Shirnyl, RND 22 minute read
Nutrition