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Dorothy M. Shirnyl, RND
Dorothy is a Registered Nutritionist-Dietitian and a candidate for a master's degree in Public Health (MPH) major in Public Health Nutrition. She has a passion for teaching to her university students about food, nutrition, and health. Dorothy is a coffee lover and she enjoys traveling, writing, cycling, running, cooking, baking, and cooking.
Olive Oil in Coffee: Assessing its Impact on Health
Dorothy M. Shirnyl, RND 9 minute read
Nutrition | Weight Loss
Is Cheese Good for Weight Loss?
Dorothy M. Shirnyl, RND 6 minute read
Nutrition | Weight Loss
Carb Cycling Your Way to Better Health: A Comprehensive Guide to the Carb Cycling Diet
Dorothy M. Shirnyl, RND 8 minute read
Healthy Lifestyle | Nutrition | Weight Loss
10 Tasty & Healthy Snack Ideas to Curb Cravings
Dorothy M. Shirnyl, RND 10 minute read
Healthy Lifestyle | Healthy Recipes | Weight Loss
Are Strawberries Good for Weight Loss? A Comprehensive Guide
Dorothy M. Shirnyl, RND 5 minute read
Nutrition | Weight Loss
Exercise Tips for Women Trying to Build Muscle Through Workouts
Dorothy M. Shirnyl, RND 9 minute read
Exercises & Fitness
The Busy Person's Guide to Batch Cooking and Freezing for Healthy Meal Prep
Dorothy M. Shirnyl, RND 9 minute read
Healthy Lifestyle | Healthy Recipes | Weight Loss
Are Blueberries Good for Weight Loss? - A Deep Dive
Dorothy M. Shirnyl, RND 4 minute read
Healthy Lifestyle | Nutrition | Weight Loss
The 80/20 Rule Diet: A Balanced Approach to Nourishing Your Body
Dorothy M. Shirnyl, RND 10 minute read
Healthy Lifestyle | Nutrition
How Much Water Should You Drink A Day?
Dorothy M. Shirnyl, RND 12 minute read
Healthy Lifestyle | Nutrition
Mastering the Basics: Meal Prep Ideas for Beginners
Dorothy M. Shirnyl, RND 9 minute read
Healthy Recipes | Nutrition | Weight Loss
Probiotics for Weight Loss: Regulate Your Appetite The Healthy Way
Dorothy M. Shirnyl, RND 9 minute read
Nutrition | Weight Loss
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