Ingredients:
3 c whole oats
2/3 c dried cranberries
2/3 c dried pineapple
2/3 c ground flaxseed
1 c omega-3 peanut butter,
2/3 c honey,
¼ c honey-roasted peanuts,
2 Tbsp vanilla extract
2 Tbsp almond extract
Directions: Combine all ingredients and roll into 30 balls using an ice cream scoop to guide the size. Store in the refrigerator in a covered container.
Health Benefits: This protein ball packs a powerful punch with just 150 kcal and 5 grams of protein! Whether you’re just looking for a little pick-me-up during the workday or a fueling snack to support a midday workout, this is perfect for you!
Each ball provides fast-acting carbohydrates for immediate energy availability and moderate protein to keep your energy going. This high-fiber snack complemented with healthy fats will promote enhanced absorption of fat-soluble vitamins (Vit A, D, E, K) and anti-inflammatory effects enhanced by the flaxseed all while satisfying your sweet tooth with nature’s candy!
