SaVanna Shoemaker, MS, RDN, LD

Registered Dietitian Nutritionist

Weight Loss
Keto Diet
Healthy Recipes
Meal Planning
Low Carb Diet

SaVanna Shoemaker, MS, RDN, LD, is a Registered Dietitian Nutritionist and health writer with over a decade of clinical and writing experience. She holds a Master of Science in Human Nutrition from the University of Southern Mississippi and a Bachelor of Science in Nutrition and Dietetics from Louisiana Tech University. She has been credentialed through the Commission on Dietetic Registration since 2013.

SaVanna's clinical background includes work as a Renal Dietitian at Fresenius Medical Care and as a Nutritionist Senior leading the WIC program at the Mississippi Department of Health. She brings real-world patient care experience to her evidence-based writing.

Her work has appeared in major health publications including Healthline, Forbes, Fortune Recommends, Verywell Health, Everyday Health, mindbodygreen, Men's Journal, and Mashable.

Is Body Armor Good for You? A Dietitian's Review

Is Body Armor Good for You? A Dietitian's Review

SaVanna Shoemaker, MS, RDN, LD 16 minute read

Fitness & Exercise Articles | Healthy Lifestyle Articles | Nutrition Articles & Guides

Are Rice Cakes Good for Weight Loss? (Smart Ways to Use Them)

Are Rice Cakes Good for Weight Loss? (Smart Ways to Use Them)

SaVanna Shoemaker, MS, RDN, LD 7 minute read

Nutrition Articles & Guides | Weight Loss Articles & Guides

Simple Carb-Creatine Recipes for Recovery

Simple Carb-Creatine Recipes for Recovery

SaVanna Shoemaker, MS, RDN, LD 12 minute read

Healthy Lifestyle Articles | Healthy Recipes & Meal Ideas | Nutrition Articles & Guides

Meal Prep Breakfast Sandwiches: Recipes + Freezer Tips

Meal Prep Breakfast Sandwiches: Recipes + Freezer Tips

SaVanna Shoemaker, MS, RDN, LD 10 minute read

Healthy Recipes & Meal Ideas | Meal Prep Guides & Meal Plan Ideas

Meal Prep Breakfast Burritos: Recipes + Freezer Tips

Meal Prep Breakfast Burritos: Recipes + Freezer Tips

SaVanna Shoemaker, MS, RDN, LD 10 minute read

Healthy Recipes & Meal Ideas | Meal Prep Guides & Meal Plan Ideas

What Happens After Weight Loss Meal Delivery Stops: Building Habits That Outlast Your Subscription

What Happens After Weight Loss Meal Delivery Stops: Building Habits That Outlast Your Subscription

SaVanna Shoemaker, MS, RDN, LD 10 minute read

Meal Prep Guides & Meal Plan Ideas

How to Choose a Weight Loss Meal Delivery Service: A Step-by-Step Guide

How to Choose a Weight Loss Meal Delivery Service: A Step-by-Step Guide

SaVanna Shoemaker, MS, RDN, LD 12 minute read

Meal Prep Guides & Meal Plan Ideas

How To Prep Calories And Protein Meals For The Entire Week

How To Prep Calories And Protein Meals For The Entire Week

SaVanna Shoemaker, MS, RDN, LD 14 minute read

Meal Prep Guides & Meal Plan Ideas

Monthly Meal Prep Menus That Prevent Food Burnout

Monthly Meal Prep Menus That Prevent Food Burnout

SaVanna Shoemaker, MS, RDN, LD 14 minute read

Meal Prep Guides & Meal Plan Ideas

Postpartum Meal Prep: 6 Easy Freezer Recipes

Postpartum Meal Prep: 6 Easy Freezer Recipes

SaVanna Shoemaker, MS, RDN, LD 12 minute read

Healthy Recipes & Meal Ideas | Meal Prep Guides & Meal Plan Ideas | Nutrition Articles & Guides

Top Benefits of a High-Protein Meal Delivery Service for Busy Lifestyles

Top Benefits of a High-Protein Meal Delivery Service for Busy Lifestyles

SaVanna Shoemaker, MS, RDN, LD 11 minute read

Meal Prep Guides & Meal Plan Ideas