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Nutty Beef Jerky Trail Mix
Crystal Zabka-Belsky, MS, RDN, CSSD, LMNT, LDN
Healthy Recipes
1 minute read
Ingredients:
½ c honey-roasted peanuts
¼ c beef jerky
¼ c chocolate peanut candies
¼ c dried pineapple
¼ dried craisins
Directions: Combine all ingredients and divide evenly into four separate containers.
Health Benefits: Packing in 8 grams of protein and only 212 kcal, this sweet and salty trail mix is the perfect go-to for people who can’t decide if they want a sweet treat or savory snack! It hits the sweet spot in two ways with chocolate and dried pineapple; cranberries, all while providing a satisfying dose of protein aimed at helping you feel full. The additional nutritional benefits of this high-protein, high-fiber trail mix include midday workout recovery, enhanced digestion, stabilized blood sugar and improved immunity.
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